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A guide to the Institute

Read, reflect, and play. Three ways to begin.
Wherever you come in, where you arrive is you: someone who notices for herself, and finds her own answers.

Explore the articles, guidance, and all three experiences in English.
External newsletters, videos, and books are in Japanese where indicated.

1

Explore a word that speaks to you

Love and attachment. Vibration. Letting go. Explore ideas that can seem alike or be easy to misunderstand, through Michiyo’s perspective.

2

Find guidance when you feel lost or anxious

Choose what is on your mind to find Michiyo’s response and a question for your own reflection. Your choices are not sent to anyone.

3

Get to know yourself through play

Draw a card for today, open a door in the House of the Soul, or discover what you love. This is a gentle place to begin.

Add the site to your phone’s home screen to use it like an app → In Japanese

KEEP EXPLORING

A weekly note from Michiyo

Consciousness and energy, in everyday words.
Michiyo’s free newsletter arrives every Saturday.

Read the free newsletter In Japanese · Opens in a new tab

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